March 7, 2015 – Healing Your Body and Mind Cooking Class #1
Feb. 19th is Chinese New Year of 2015. It is great time to learn how to live and cook healthy for your body and mind. On March 7, 2015 from 1- 4pm we will host a “Healing Your Body and Mind Cooking Class #1”
This class will be a transformation of Spring – new beginning of nature connected to our organs of liver & gull bladder. Let go of old bad habits and routines. Learn and receive new you.
Soup – Creamy Carrot
Whole Grain – Brown Rice with Chickpea
Protein – Tempeh Crab Cakes
Vegetable – Wakame and Cabbage Pressed Salad
Pickles: Ume Radish
Dessert – Lemon Amazake Cream
Menu may change without notice due to ingredients availability.
Fee: $60 (Pay pal $63) ingredients are included.
Place：Studio mugen 2610 23rd St. Santa Monica, Ca 90405
PLEASE BRING INDOOR SHOES or THICK SOCKS for this class.
If you want to practice hands on cooking to participate, please bring your knife , apron and hand towel.
Must have 5 registered guests to offer class.