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March 7, 2015 – Healing Your Body and Mind Cooking Class #1

Feb. 19th is Chinese New Year of 2015. It is great time to learn how to live and cook healthy for your body and mind. On March 7, 2015 from 1- 4pm we will host a “Healing Your Body and Mind Cooking Class #1”

This class will be a transformation of Spring – new beginning of nature connected to our organs of liver & gull bladder. Let go of old bad habits and routines. Learn and receive new you.

cookingclass

SAMPLE MENU:

Soup – Creamy Carrot

Whole Grain – Brown Rice with Chickpea

Protein – Tempeh Crab Cakes

Vegetable – Wakame and Cabbage Pressed Salad

Pickles: Ume Radish

Dessert – Lemon Amazake Cream

Menu may change without notice due to ingredients availability.

Purchase your seat today by clicking here.

 

Fee: $60 (Pay pal $63) ingredients are included.

Place:Studio mugen 2610 23rd St. Santa Monica, Ca 90405

PLEASE BRING INDOOR SHOES or THICK SOCKS for this class.

If you want to practice hands on cooking to participate, please bring your knife , apron and hand towel.

Must have 5 registered guests to offer class.



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