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February 15, 2015 New Year, New You Cooking Class

Health starts here at Studio Mugen on February 15, 2015 from 1pm-4pm during our first cooking class of 2015, New Year, New You! It is a great time to learn how to live and cook healthy for your body and mind. This class will be a transformation of Spring — a new beginning of nature, connected to our organs, both liver and gull bladder. Let go of old bad habits and rountines and learn to receive the new YOU!

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SAMPLE MENU:

Soup – Creamy Carrot

Whole Grain – Brown Rice with Chickpea

Protein – Tempeh Crab Cakes

Vegetable – Wakame and Cabbage Pressed Salad

Pickles: Ume Radish

Dessert – Lemon Amazake Cream

*Please note, this menu may slightly change without notice due to ingredients that are available.

 

Fee: $60 (Pay pal $63) ingredients are included. RSVP here.

Place: Studio Mugen 2610 23rd St. Santa Monica, CA 90405

Note: PLEASE BRING INDOOR SHOES or THICK SOCKS for this class.



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